"Shannon is the light at the end of the tunnel you have been waiting for. With yoga and Reiki, she walks you every step of the way by explaining every movement and breathing exercise beforehand. She puts you at ease by allowing you to move based on your own comfort level and to your own specific limit. She will even give you alternate movement exercises in case you need them. I left the yoga and Reiki session feeling relaxed, rejuvenated, and like a whole new me."

"For doing yoga for the first time in years, I was so happy to have Shannon as my instructor. She was patient, kind, and knowledgeable. Being 7 months postpartum with a c-section, I was nervous to see what my body was capable of. Shannon gave me the confidence to do my best and use the time to love my new body and all that it can do."

"Shannon does an awesome job teaching beginner's yoga. It was beginnig to the end challenging, yet relaxing. I highly recommend it, especially for those who have never taken a yoga class."

"Shannon did a great job with a group of people with mixed abilities. She made yoga accessible for everyone, and her directions were great. She explained poses clearly and I liked that she reminded us when to breathe."

"Shannon is a wonderful teacher who has crafted a well-prepared and emotionally grounding yoga experience. Both her beginner and intermediate classes flow naturally through a diverse range of poses and sequences from week to week, offering newcomers and regulars alike opportunities for engagement and growth. For students (like myself) struggling with long-term injury, joint sensitivity, or lack of flexibility, fear not! Shannon does a great job of encouraging and modeling modifications or alternatives to poses so that everyone can meet their practice on their own terms. I leave her classes feeling accomplished, peaceful, and excited to return. I can’t recommend her enough to anyone looking to get the most out of their yoga practice!"

"Shannon not only educated me about the practice of yoga throughout my first beginner class, but also made me feel comfortable by guiding me through each pose. I left feeling strong and confident! Highly recommend!"

"My first ever yoga class with Shannon was a positive experience! Never having done yoga and being slightly older than most of the participants, Shannon was able to adjust some positions for me so I could get the most out of my experience."